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Call to schedule your event 503-594-9720
How Meal prep works!
Look through the options below and chose which meals you love.
Decide how many days you would to have meals prepped per week.
Call or text 503-594-9720 to schedule your pick up or drop off
Standard meal prep is $15.00 per meal or 5 meals for $$60.
Meals with a *** next to it are $3.00 more and subject to availability.
Thai fried Rice with marinated chicken and veggies
Thai Chicken curry over Jasmine Rice. Yellow/red/Japenese or soul style
Soul Pasta
Soul Burrito***
Smoked Salmon with Fried Rice and Veggies ***
Teryaki chicken, Jasmine Rice, and Brocoli
Smoked Tri-tip with Fried Rice and Veggies***
Chicken Enchiladas with Black Beans and Fried Rice
Chicken Soul Salad
Salmon Soul Salad ***
Steak Soul Salad ***
Sweet and spicy chicken wings
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