Meal Prep

How Meal prep works! 

Standard meal prep is $15.00 per meal or 5 meals for $$60. 

Meals with a *** next to it are $3.00 more and subject to availability.

Thai fried  Rice with marinated chicken and veggies

Thai Chicken curry over Jasmine Rice. Yellow/red/Japenese or soul style 

Soul Pasta

Soul Burrito***

Smoked Salmon with Fried Rice and Veggies ***

Teryaki chicken, Jasmine Rice, and Brocoli

Smoked Tri-tip with Fried Rice and Veggies***

Chicken Enchiladas with Black Beans and Fried Rice

Chicken Soul Salad 

Salmon Soul Salad ***

Steak Soul Salad ***

Sweet and spicy chicken wings